| 25 Apr 2006 |
|
| 8 Mar 2006 |
|
| 10 Feb 2006 |
|
| 28 Jan 2006 |
|
| 1 Dec 2005 |
|
| 10 Oct 2005 |
|
| 9 Jun 2005 |
- New injury section added to the Core Text. Contains background information and advice.
|
| 5 Apr 2005 |
|
| 16 Feb 2005 |
- New psychology section added to the Core Text. First article is on motivation
|
| 15 Jan 2005 |
- New energy section added to the Core Text. Includes an introduction to the biochemistry of exercise.
|
| 3 Jan 2005 |
|
| 25 Dec 2004 |
|
| 9 Sep 2004 |
- The site has had a redesign
- The framework section of the core text has been taken offline for a rewrite
- Motor Skills and Shots sections have been added to the core text with some fundamental motor skill and muscle information.
- Smash follow through has been added to the Shots section
|
| |
|
